i would usually do one about once every week and a half or so. But i'd come up with some of the video ideas, eh? Because it's just like, you you don't think of anything, and just ideas gathere on em. You ougt to take your phone, just like, do a voice mama, like underneathyo, the massage person is gong tothink you're crazy. That's why people like n i'm not a huge meditation guy, but it's the same concept you's taking time to slow down. I starto leaving notebook. They call me the human self as like, i will reach down, tha, and i will

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