4min chapter

Diet Doctor Podcast cover image

#103 - Keto, type 1 diabetes, and kidneys

Diet Doctor Podcast

CHAPTER

How Much Meat Should You Eat to Avoid Urinary Acid Stones?

If you have uric acid stones, should you decrease the amount of meat that you eat? There are quite a few dietary things that increase the chance of having a uric acid stone. Bacon, turkey, and organ meats like liver tend to be higher in purines. And then there's foods that are called umami foods, which are high in glutamate.

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