22min chapter

Mind Pump: Raw Fitness Truth cover image

2182: From Adversity to Model Health With Shawn Stevenson

Mind Pump: Raw Fitness Truth

CHAPTER

The Impact of Nutrition and Exercise on Health

This chapter discusses the impact of nutrition and exercise on health. It emphasizes the importance of consuming real foods and exercising regularly for optimal health. The speaker also shares personal experiences and scientific studies that support this concept.

00:00

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