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Ep 221: The Psychology of Doing The Impossible

The Jim Fortin Podcast

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Stop Eating When They're 80 % Full

If you stop all that and change your life style, it'll take a couple of years for the body to adjust. You'll feel better than you ever thought you could feel. That was my experience. I'm not necessary saying eating meat is bad. But if you look at the okenastentenarian study, yo, the size of a deck of cards and no more. Exactly rit and porily, hey, stop eating when they're 80 % full. Mya a good friend of mon all wrapped, i guess. Let me wrap up my fonel comment on that. As i do all the same, but i do eat meat, but it's all organic or

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