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470: Underrated biohacking tools for women | Personalized medicine physician Molly Maloof, M.D.
The mindbodygreen Podcast
E-Bicycle
I love my e-bike because you can go so fast. And like, I can still get my heart rate up, even though I'm using an electric bike. It's crazy. So I highly recommend if people who are like resistant to aerobic exercise, there's research that suggests that even if you use an e-bike,. You actually exercise more because you're psychologically, there's less of a burden attached to it.
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