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37 AJ Jacobs: Experiments in Lifestyle, Fitness, and Self Improvement

The School of Greatness

CHAPTER

The Biggest Thing You Take Away From Spirituality

I saw a video recently on YouTube from some research where they said the people's, the people are the happiest when they're expressing public gratitude for someone they care about. And to see them light up and hear the reaction of their friend or their family member was truly inspiring. So well, it kind of reminds me, I did another experiment called radical honesty. That is a movement that was started by a psychologist in Virginia who believes that you should never lie. But he goes further than that. He says, whatever is on your brain should come out of your mouth. There should be no filter. It's likeThat Jim Carrey movie. You have to say, yeah, you look like

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