Beyond Tired: Recognizing and Treating Sleep Apnea - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
00:00
Understanding Obstructive Sleep Apnea and the Impact of Vitamin D
This chapter examines the risk factors for obstructive sleep apnea, focusing on age, anatomy, and lifestyle choices. It also discusses the influence of vitamin D on sleep quality and how health conditions and family history can heighten the risk of developing OSA.
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