3min chapter

The Sustainable Self-Development Podcast cover image

Dieting on 1000 kcals a day, and what "naturally lean" really means - ft. Dave Maconi

The Sustainable Self-Development Podcast

CHAPTER

How to Eat Like an Asshole

Steve fool is a good example because he yeah if you scroll through his instagram You will just not find any pictures where he's not very lean. The most extreme example and old listeners of my podcast will have heard This story a couple of times but I met this guy in Um in my home country back a few years ago. He was the most naturally lean person you will ever meet. So basically his version of eating like an asshole is to eat based on how you were acute feelings dictate your eating behavior Right. And it's like man like that's never ever fucking gonna happen In my case like for most of us eating like an asshole is yeah, you don't care about

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