327: How to Upgrade Your Brain - with Dr. Eugene Choi
You Are The Brand
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What Does a Flight Response Look Like?
Ky, that's a fight response. procrastinationis a classic example of flight. People numb themselves because this emotion doesn't feel good so how do we numb ourselves? Some people like to eat a tub of ice cream. Others like to binge, watch nut flicks. They over indulge in alcohol, secxs drugs. It gets more and more deeper. What are some other things that fight looks like? For some people, it's ego, right? They're trying to the need to prove yourself,. Proving yourself worthy is m that's a form of fighting. So many of us, i think a lot of men especially, were very great at fighting. We always have this
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