How to Make Self Care a Daily Habit

Consciousness-altering psychedelic drugs have shown tremendous promise in mental health treatment. The future of psychedelic-assisted therapy is uncertain, but one thing seems clear: the psychedelics are for the client, not the therapist. Today’s guest Matthew shares his peculiar experience with a not-quite-levelheaded therapist, and Ben Hearn joins us to discuss everything you ever wanted to know about this emerging pathway to psychological healing.

Thank you for listening. To support the show and receive access to regular bonus episodes, check out the Very Bad Therapy Patreon community. Today’s episode is sponsored by The Organized Therapist – Social Media for Therapists and Empifany (Instagram / Facebook).

Introduction: 0:00 – 3:57

Part One: 3:57 – 35:46

Part Two: 35:46 – 1:26:38

Part Three: 1:26:38 – 1:28:06

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Show Notes:

• Donate to Multidisciplinary Association for Psychedelic Studies (MAPS) and Decriminalize Nature Michigan
• Ben Hearn’s Website
• Ethical and legal issues in psychedelic harm reduction and integration therapy
• Psychedelic Harm Reduction and Integration: A Transtheoretical Model for Clinical Practice
• Fireside Project
• Podcast: Cover Story
• Psychedelics & Counseling Interest Network
• Chacruna
• Psymposia
• CIIS: Center for Psychedelic Therapies and Research
• Fluence