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The Quality of Life From a Running Perspective
"There's something about just finding improvement and people love to see improvement I think so that's where uh I think you can also get some value in it saying like I started here and I got there," he says. "I would call this maybe more the cherry on top which is like where you express your work which is the race itselfwhere that's gonna be kind of the thing that kind of like shows up on the end results"