5min chapter

Coach Your Brains Out, by Gold Medal Squared cover image

DELIBERATE PRACTICE, DELIBERATE PLAY - Motor Learning for Coaches

Coach Your Brains Out, by Gold Medal Squared

CHAPTER

Youth Sports Commitment, Elite Obsession, and Rethinking Age Groups

This chapter explores the commitment required for youth sports and the idea of having more freedom in choosing practice sessions. The discussion also touches on the damaging effects of the obsession with being elite at a young age and the potential benefits of getting rid of age groups in sports.

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