Curious about the growing popularity of Stoicism but not sure what it's all about? In this engaging episode of Chatterbox, hosts Andrew and Anna dive into the philosophy of Stoicism. They unpack its principles, discuss why it has gained traction in recent years, and share practical ways to apply Stoic ideas in everyday life. Key topics include managing emotions, embracing challenges, and learning from renowned Stoics like Marcus Aurelius and Seneca. What you'll learn in this episode: Key principles: Discover the main ideas of Stoicism, including controlling your emotions, choosing to let go of anger and stress, and embracing challenges. Practical applications: Hear about real-life examples of how to use Stoic principles to reduce stress and improve your daily life. Popular figures: Learn about the origins of Stoicism and its founding fathers, Marcus Aurelius and Seneca, as well as popular YouTubers and podcasters that discuss this philosophy. How this episode will improve your English: Vocabulary Building: Learn new words and phrases related to philosophy and self-improvement. Listening Skills: Improve your listening comprehension with a clear and interesting discussion between two native speakers. Cultural knowledge: Understand the modern popularity of Stoicism and its influence on today's self-help trends. Improve your speaking and communication skills: Use the study guide and connect with the member community to practice speaking about Stoicism in English. The best way to learn with this lesson: Culips members get an interactive transcript, helpful study guide, and ad-free audio for this episode. Take your English to the next level by becoming a Culips member. Become a Culips member now. Members can access the ad-free version here. Join our Discord community to connect with other learners and get more English practice. Episode references: An introduction to Stoicism by Ryan Holiday: https://youtu.be/s27_2jlQq8U