20min chapter

The Dr. Hyman Show cover image

Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW

The Dr. Hyman Show

CHAPTER

Nourishing the Mind: The Role of Phosphatidylcholine in Cognitive Health

This chapter explores the vital role of phosphatidylcholine in brain health, particularly in addressing dementia. It highlights a compelling case study of Darlene, who experienced significant cognitive improvement through a holistic treatment approach that included dietary changes. The discussion further examines the intricate links between diet, gut health, and emotional well-being, advocating for informed dietary choices to support cognitive function.

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