Mind Pump: Raw Fitness Truth cover image

2513: Our Top 5 Favorite Fitness Snacks (Listener Coaching)

Mind Pump: Raw Fitness Truth

00:00

From Tendons to Trends

This chapter explores the effectiveness of isometric exercises on tendon strength while playfully contrasting it with the quirks of beauty trends like 'butthole lips.' The speakers share humorous anecdotes about childhood experiences, an infamous art restoration gone wrong, and an FBI sting operation related to child support. The discussion blends fitness, beauty culture, and nostalgic memories, creating a light-hearted yet insightful conversation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app