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TMHS 291: 5 Simple (But Overlooked!) Ways To Reduce Your Risk Of Cancer

The Model Health Show

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How Vegetables Can Protect You From Cancer

Make sure you're getting in four to five servings of non-starchy vegetables each and every day. spinach is one of the top 12 foods that are containing pesticides, so definitely go for organic rather than conventional. Take advantage of the environmental working group's annual clean 15 list by eating avocados or some other fruit like blueberries.

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