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Soda Triggers Diabetes — Even If You're Not Overweight - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

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Five Essential Steps to Reduce Diabetes Risk Through Dietary Changes

This chapter highlights the harmful impact of sugary drinks, especially cola, on diabetes risk and provides five actionable strategies for listeners. It encourages the elimination of sugary beverages and the adoption of healthier hydration options to promote long-term health.

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