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The Science of the Mind-Body Connection & How To Treat & Prevent COVID-19 w/Dr. Roger Seheult EP 1157

The School of Greatness

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Vaccines, Nature, and Mental Well-Being

This chapter contrasts the risks associated with COVID-19 vaccinations against the dangers of car accidents, highlighting the benefits of vaccination in public health. It explores the impactful relationship between exercise, exposure to nature, and mental health, emphasizing how moderate exercise and natural environments can mitigate stress and enhance immune function. Furthermore, it underlines the importance of sleep and gradual dietary changes as essential components of overall well-being and effective disease prevention.

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