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Listen to your Gut - it has the answer with Dr Will Bulsiewicz

The Happy Pear Podcast

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Food Allergies - Food Alargies and Food Indtolerances

Food alargy is a response of your immune system to something that's foreign to your body. The classic foods that cause food alargies are fish and shellfish, dairy, eggs, wheat, corn, soi peanuts and tree nuts. When we create ultra process foods, i'm not talking about process foods. An ultra process food is when we have in food chemists and they start combining weird ingredientsthat i as a chemistry major in college, i don't even know what you're talking about., Soh says.

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