Dr. Becky's first full year is coming to an end, and she wants to take a moment to thank each of her co-hosts for their hard work on the show. She also wanted to say how much she loved being part of the pod squad because they've made her feel special in all of her regularness. If you have people you want us to talk to, ideas, issues, conflicts, whatever, call, let us know, 747, 200, 5307.
At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show:
1. The original idea for the podcast and how it’s evolved.
2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm.
3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad.
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