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#579 - Peter Diamandis - The Mindset Secrets Of Elite Performers

Modern Wisdom

CHAPTER

Exploring the Benefits of Athletic Greens and Intermittent Fasting

In this chapter, the speakers share their personal experiences with Athletic Greens, focusing on its positive effects on energy levels and digestion, particularly during intermittent fasting. They discuss the complexities of leafy greens and oxalates while emphasizing the importance of personal health metrics over strict nutritional knowledge.

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