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10X Your Health From the *Inside-Out* with Precision Supplements, Genetic Testing, and the MIND-BLOWING Future of AI in Wellness with Brandon Dawson

Boundless Life

CHAPTER

Personalized Nutrition and Health Optimization

This chapter explores the significance of tailoring nutrition based on genetic factors, particularly concerning fat and carbohydrate absorption. The speaker shares personal experiences with supplements and innovative treatments like methylene blue and red light therapy, aimed at enhancing performance and energy. Additionally, they reflect on their journey in fitness, the challenges of the healthcare system, and an emerging precision platform for improved personal health management.

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