Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

High Heart Rate, Elevation and Tapering, AWC and More – Ask a Cycling Coach 360

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Road Wheels

i posted abot this about a year ago. It's not something you can ride on at all on the road. Does it prevent bipping? Yes, helpp absolutely. I think that in most cases it's going to add somewhere around like 60 grams o wheel. So for a road one like that, maybe up to like 90 grams if you're using a heavier one but likely 60 grams. That's worth it. Like, if you think about the flat that you would suffer on a course like rube where, how long is roubet? A hundred and 60 miles. i could be wrong, two, 65 kilaan kilometers, so.

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