Is There a Difference Between Nutrition and Strength Training?

I was a younger athlete, and i always had a chip on my shoulder because i was unsure about my abilities. I think it's so important for people to learn like, who am i and what works for me? Think critically about the information you're being given and apply it to yourself. Like i really pay attention to how different things affect you mentally and physically. So let's move to unutrition. Do you have a way that you eat the night before a game or the week of? Are certain things that really agree with you as far as nutrition now at this point? And yo, i mean to, andew's credit, she was very open to dyes, but

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