Spiralers, we're giving you a bird's eye view into our conscious friendship today and sharing the key ingredients we've identified for creating a truly harmonious relationship. After years of doing joint shadow work, looking at our own wounds, and validating each other probably a million times…we have become crystal clear on what helps us maintain loving awareness and consciousness in the face of our shadows or more reactive parts.

Watch this episode on YouTube:

https://youtu.be/1kkvYBcJsLg

It is our shared belief that any person can develop these skills and improve their relationships but for long-term happiness and longevity, both parties will have to face their own internal dynamics in order to prevent continuous projecting or blaming of their friend or partner.

If you are someone who is looking to call in a more conscious friendship (or partner!), this conversation is for you.

This conversation is ALSO for you if you are in a friendship right now that is suffering from defensiveness, people pleasing, emotional non-safety, and attachment. We share how we believe these types of dynamics and patterns have a chance at reformation.

At the end of the day, a conscious relationship requires a conscious YOU. This episode will help you identify how to relate to others (and yourself) with more curiosity, awareness and love.

Highlights:

-The recipe for a conscious friendship

-How to validate someone’s needs and emotions WITHOUT agreeing with them

-The blocks that prevent conscious communication

-How relationships become “toxic” over time

-How to do the work around JEALOUSY, SHAME, or INSECURITY in friendships

-How CONFLICT actually can lead to connection

FINALLY! Doors are open again for our life-changing 6 month mastermind, The Unlayered Self. We begin May 28, 2024. Click below to learn more and apply (Limited spots!):