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952: How Wonder Eliminates Stress and Improves Wellbeing with Monica Parker

How to Be Awesome at Your Job

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Exploring the Benefits of Daydreaming and Sleep on Wellbeing

Exploring the benefits of positive constructive daydreaming in improving attention control and reducing rumination, compared to other forms of daydreaming. The conversation touches on the role of presence in happiness and the challenges posed by various types of daydreaming.

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