3min chapter

Deep Dive with Ali Abdaal  cover image

Life’s Meaning Outside of Work - Simone Stolzoff

Deep Dive with Ali Abdaal

CHAPTER

Navigating Health and Identity in Life's Journey

In this chapter, the speaker reflects on their journey to prioritize health after turning 30, influenced by thoughts on longevity and family. They explore the relationship between health habits and personal identity, ultimately discussing the significance of aligning actions with personal values to enrich one's life.

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