2min chapter

The Better Man Podcast cover image

003: Making Fitness Who You Are, Not What You Do with Aaron Alexander

The Better Man Podcast

CHAPTER

Flexibility

I used to be really much more on ef. I was super deaf. You were the swill. I was swag. And yes, i was really opsessed with body building and end just being bigger. But before that, now, i wasn't stretchy unka cool. So this flexibility stuff, i starte paing atention more to that, drink ujits. It started like 14 years ago or something.

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