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Episode 146 | Karlyn Edwards, MS: The Role Of Self-Compassion In The Treatment Of Chronic Pain

Pain Science Education

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The Relationship of Self-Compassion to Functioning Among Adults With Chronic Pain

Self-compassion is really made up of three different facets. Self-kindness, common humanity, and mindfulness are the three facets that we look at when we're looking at self-compassion. Over-identifying with painful experiences can be looking at them as part of your identity or saying, this is going to be around forever.

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