2674: Top 10 Addictive Foods You Can't Stop Eating & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Practical Approaches to Dietary Change in Coaching
This chapter explores effective coaching techniques for helping clients adopt healthier eating habits with a focus on realistic and sustainable changes. Personal anecdotes illustrate the importance of flexibility and gradual improvements over perfection in dietary adjustments.
Play episode from 01:28:21
Transcript
