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286. Ultrarunner Dylan Bowman on What Makes Trail Running Special (and its future)

The Strength Running Podcast

CHAPTER

I Need That Extra 5% for Performance Every Day, You Know?

"I need that extra 5% for performance every day, you know. I should say that I slept absolutely terribly last night after having two blindies," he says. "You're not optimizing anything except maybe your social life when you're going out there to have a couple drinks." You can't simultaneously be a good dad, a small business owner and a pro athlete at the same time,. especially with a child as young as mine.

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