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#172: Dom D'Agostino -- The Power of the Ketogenic Diet

The Tim Ferriss Show

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Is the Ketogenic Diet Increasing My LDL?

The LDL will go up in about 50% of the people who follow a ketogenic diet and especially if the calories are not restricted. So we're just kind of be more, you know, pay more attention to tracking certain aspects of your health. And that was a really good kind of example of a pure vegan and I posted that on my Facebook yesterday. so yeah, ketogenic diet is possible, pretty easy for a vegetarian, a little more difficult for a vegan.

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