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Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health

The Rich Roll Podcast

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The Gut-Immune Connection

This chapter explores the important relationship between gut health and the immune system, revealing how much of our immune function resides in the gut. It discusses the evolution of medical understanding regarding the microbiome's role in immunity and challenges prior misconceptions about disease treatment. Additionally, it emphasizes the need for a balanced immune response to effectively address diseases while avoiding harmful reactions.

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