Embracing Gratitude: A Path to Positive Change

This chapter delves into gratitude as a transformative practice that enriches daily life, emphasizing how appreciation—even in adversity—can reshape our perspectives. It also introduces a New Year Challenge inspired by Stoic principles, urging listeners to embrace self-improvement as the year concludes.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app