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Peter A. Levine: From Trauma to Awakening and Flow

Sounds True: Insights at the Edge

CHAPTER

Journey Through Generational Trauma

Exploring the complexities of inherited trauma, the chapter recounts personal experiences and reflections on resolving generational wounds. From teaching somatic experiencing techniques to encounters with surreal manifestations like an internal dialogue with an image of Einstein, the speaker navigates the nuances of healing past traumas. The narrative highlights the interconnectedness of generational experiences, showcasing how ancestral wisdom and survival instincts can shape individual journeys through trauma and beyond.

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