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18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!
Paul Saladino MD podcast
What Do You Think About Sodium Supplementation?
A pound of red meat has 15 hundred ish milligrams potassium. Most of us in the carnivore world are eating at least a pound of meat per day. We don't want them to get too far out of balance. But the recommendations that we need tons and tons of potassium don't make a hall lot of sense to me.
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