How to Get High Confidence When You Have Low Sociometer

The sociometer theory is a meter that measures how well you're likely to do socially. It's adaptive if your sociometer is registering high, because then you take action and feel more extroverted. And it also helps you get better if you have low confidence; people with low confidence often feel like they can't do anything. But when it's working correctly,Low confidence makes you work harder to build skills, which then build confidence.