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#263 JM Blakley | "The Philosophy of Strength", The Mental Side Of Lifting

Dave Tate's Table Talk

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Focusing on Real Problems

The chapter underscores the significance of concentrating on actual issues rather than getting caught up in minor details or misinformation. It uses examples from sports and relationships to illustrate how individuals often tend to focus on surface-level problems instead of addressing deeper underlying issues. The conversation stresses the vital role of coaches in guiding athletes to identify and tackle the root causes of their challenges for optimal performance and personal growth.

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