Exploring the Link Between Gut Health and Overall Well-Being

Let’s face it: casual sex often gets a bad rap. It’s thought of as just another swipe, a fleeting moment, a reflection of society’s current hookup culture, or something disposable. But hold up! It doesn't have to be that way. When you bring a little intention and mindfulness into the mix, casual sex can be the spark that reignites your erotic energy. In my opinion, the secret sauce is all about knowing yourself and being crystal clear about what you want from your casual encounters. This episode, I’ll be teaching you how to dive into casual sex with purpose and channel your inner Samantha Jones.

In this episode you’ll learn: 

• All the different types of casual sex out there
• How to know if casual sex is right for you (because it isn’t for everyone!) 
• When it’s best to turn down a potential partner

Show Notes:

• Join me for a Sexual Wellness Weekend in Canyon Ranch!
• 7 Myths of Non Monogamy
• Friends With Benefits: A Guide
• SHOP WITH EMILY! (free shipping on orders over $99)
• LOKI WAVE 2
• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
• Want more? Sex With Emily: Home
• Let’s get social: Instagram | X | Facebook | TikTok 
• Let’s text: Sign Up Here
• Want me to slide into your inbox? Sign Up Here for sex tips on the regular.

See the full show notes at sexwithemily.com.