
Why We Prioritize the 5 Factors
Chasing Excellence
00:00
How to Deal With Stress
The stress that we have in our world now, it's no longer acute. It's chronic and because it's all the time, the job's not getting done anymore. When you switch over from the parasympathetic, rest and repair, remember, everyone's doing their job. The immune system no longer functions the way it's supposed to. This is where disease mostly arises from - not necessarily just eating fast food instead of your salad greens on the couch.
Play episode from 29:11
Transcript


