Motivational Interviewing for Behavior Change with Stephen Rollnick, PhD PH257
Pursuing Health
The Importance of Ambivalence
When can you use someone self to find your way to change? The answer is yes. It's very common that people feel two ways about change. I think the modest and how I resolve it, not too ambitious. So 80% of the time I'm not enough for give myself. That's another whole subject.
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