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Motivational Interviewing for Behavior Change with Stephen Rollnick, PhD PH257

Pursuing Health

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The Importance of Ambivalence

When can you use someone self to find your way to change? The answer is yes. It's very common that people feel two ways about change. I think the modest and how I resolve it, not too ambitious. So 80% of the time I'm not enough for give myself. That's another whole subject.

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