2min chapter

Ways to Change the World with Krishnan Guru-Murthy cover image

Chris van Tulleken on how our ultra-processed diet is killing us

Ways to Change the World with Krishnan Guru-Murthy

CHAPTER

The Addiction of Ultra-Processed Foods

Some ultra-processed foods are as addictive as drugs of abuse, says author. 'There may be people like me who recognise in themselves an addicted tendency,' he adds. The book is offering an idea, an invitation really, to eat along with him.

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