Strength In Context cover image

E59:From Chaos to Systems: Building a Sustainable Coaching Career

Strength In Context

00:00

Designing Templates Around Mechanisms, Not Exercises

Brandon asks how to structure templates and recommends tagging mechanisms (e.g., T-spine work, scapular control) with buckets of interchangeable exercises.

Play episode from 20:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app