3min chapter

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How to Help Our Minds Calm Down - with Dr. Don Wood [Episode 122]

LearnDoBecome Radio

CHAPTER

Is There Anything Wrong With Medication?

There's nothing wrong with you. There's just that glitch or you've done something to help you either feel safe or these patterns that you created. And your subconscious mind is fully present. So it's experiencing memory, trauma memory in real time. That's what's creating that dysregulation of your nervous system.

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