The Sensitive and Neurodivergent Podcast with Julie Bjelland  cover image

Inner Child Healing - A Powerful Tool for Growing Self-Love with Julie Aird

The Sensitive and Neurodivergent Podcast with Julie Bjelland

CHAPTER

How to Give Your Inner Selves What They Need

Don't merge with them and their feelings. Ask them, how are they feeling? ask them about their most challenging experience. Being separate ensures that you will be able to give them what they need. It's helpful to know that your inner selves are stuck in an old reality, one that is over now.

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