Sizing Up the Notion of Tailoring Your Brain with Emily Willingham
Inquiring Minds
Is There a Consciousness Network?
The default mode network is what our brains do when we're not consciously aware of it. It's a triad of networks: salience, executive function and self-oriented rumination. Relly says there are ways to turn off this part of the brain that makes us think too much about ourselves. She explains how you can use these tips in your own life or as an action item.
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