3min chapter

The Reader's Journey cover image

23. Christian Busch: The Serendipity Mindset (The Art & Science of Creating Good Luck)

The Reader's Journey

CHAPTER

How Meditation and Yoga Can Increase Your Life?

The more we are in fight or flight, the more we are missing potentially really interesting things. Meditation makes us be more in the present but also make us more grounded and I think that's a great observation. If you're like kind of stressed out how that could like impact and you might miss a big opportunity. The question always is, who do you want to become?

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