10: Through the Hurt with Scotty Jackson
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How Do I Readjust Like Oncano Did?
You have to also look at getting better and recovery or maintenance. I think that that's, you know, another component of thit ays. Im i have it on my calendar every week to go to my 80 h d like accountability group. Do i have to go? No, i don't have to go. But i pay for it, so i should probably go. That that's really, that's a really good exercise adand then on top of tat,. being able to, again, use that vin diagram and entire,you know, technique to ad., the idea of saying 'I'm going to do this'
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