Simone Heng - How to Connect in a Lonely World
Slo Mo: A Podcast with Mo Gawdat
00:00
Addressing Loneliness and Techniques to Overcome It
The chapter explores the prevalence of loneliness and offers solutions for combating it, such as starting with small connections, seeking therapy, and reducing technology use. It emphasizes the importance of addressing loneliness and connecting with oneself.
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