Hello Internet cover image

H.I. #112: Consistency Hobgoblins

Hello Internet

00:00

The Effects of Clocks on Your Life

When the clocks change, I can't see how that affects your life. But I still have to wake up an hour earlier or an hour later to hit the empty hour at the gym,. The empty hour moves when everybody else's schedules move. So if you still obey your clock, which is admittedly has changed and your body might have to slightly adjust over the course of a week or so, but as long as you obey your watch, you can still hit all these windows that you want to hit. Okay. Let's reverse engineer this. It's busy in the morning before work from all the people I'm really frustrated by who are like the get up early, go to the gym and

Play episode from 01:06:34
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app